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	<title>Hot and Spicy's</title>
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	<link>http://www.hotandspicys.com</link>
	<description>my story</description>
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		<title>Hot And Spicys gets a new look</title>
		<link>http://www.hotandspicys.com/?p=92</link>
		<comments>http://www.hotandspicys.com/?p=92#comments</comments>
		<pubDate>Thu, 02 Sep 2010 10:53:44 +0000</pubDate>
		<dc:creator>CM</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Hope you like. Tough if you don&#8217;t!! But don&#8217;t get too comfortable because I am working on my very own one! CM x Share on Facebook]]></description>
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		<title>My Muso</title>
		<link>http://www.hotandspicys.com/?p=88</link>
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		<pubDate>Sat, 31 Jul 2010 06:08:43 +0000</pubDate>
		<dc:creator>CM</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.hotandspicys.com/?p=88</guid>
		<description><![CDATA[Hey blog. It’s returned. I have returned. The lying in bed at 12am composing a blog post in my head ‘cos I can’t sleep thing is back. And there is a LOT to say. There has been love found (but gone un-acknowledged), there has been love lost, there have been about 5000km’s driven, there has [...]]]></description>
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		<title>I am not fat&#8230;</title>
		<link>http://www.hotandspicys.com/?p=87</link>
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		<pubDate>Thu, 06 May 2010 06:36:50 +0000</pubDate>
		<dc:creator>CM</dc:creator>
				<category><![CDATA[Chapter 9]]></category>
		<category><![CDATA[bipolar]]></category>
		<category><![CDATA[crash diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fad diet]]></category>
		<category><![CDATA[weightloss]]></category>

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		<description><![CDATA[I am cupcake sexy, and I think I want to stay that way. Well not really. Not really at all, but this diet thing has fucked with my chemistry so much that I am day 4 and haven&#8217;t stopped crying since yesterday lunchtime. And why? Why does set oneself up for so much misery?? So [...]]]></description>
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		<title>Chance to win some AWESOME prizes!</title>
		<link>http://www.hotandspicys.com/?p=86</link>
		<comments>http://www.hotandspicys.com/?p=86#comments</comments>
		<pubDate>Tue, 27 Apr 2010 07:37:02 +0000</pubDate>
		<dc:creator>CM</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Hey Blogland, I want to ask for your help today! I know a girl. She is 16. We shall call her Cuppiecake. Her Mom is a very very good friend of mine and things are going a little south for them. Let&#8217;s go back a step so I can explain. This Mom is a single [...]]]></description>
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		<title>Is this thing on? *tap* *tap*.. Uhhumm&#8230;</title>
		<link>http://www.hotandspicys.com/?p=85</link>
		<comments>http://www.hotandspicys.com/?p=85#comments</comments>
		<pubDate>Mon, 19 Apr 2010 09:29:17 +0000</pubDate>
		<dc:creator>CM</dc:creator>
				<category><![CDATA[Chapter 9]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[reminiscence]]></category>

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		<description><![CDATA[WOW, so this feels weird. Its been 6 months since the last post, and here I am, back at my WP admin screen, typing a blog post. Oh, I am not sure I remember how. Uh-oh. So I guess, in the absence of anything really earth-shattering to say I should ask you all to go [...]]]></description>
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		<title>Choices</title>
		<link>http://www.hotandspicys.com/?p=84</link>
		<comments>http://www.hotandspicys.com/?p=84#comments</comments>
		<pubDate>Thu, 15 Oct 2009 14:01:43 +0000</pubDate>
		<dc:creator>CM</dc:creator>
				<category><![CDATA[Chapter 9]]></category>
		<category><![CDATA[choices]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[relationships]]></category>

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		<description><![CDATA[“I’ve got it! I got it in the shower!! I know what it is!!” “What?????” “I know why you like him!!!” “Why????” “Because you wanna fix him!!!” “oh&#8230; OMG! Probably!” “You’re so much like me. I also want to fix them. You wanna fix AB because he’s a challenge and you like to fix them. [...]]]></description>
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		<title>Why are we always playing catch up?</title>
		<link>http://www.hotandspicys.com/?p=83</link>
		<comments>http://www.hotandspicys.com/?p=83#comments</comments>
		<pubDate>Tue, 08 Sep 2009 06:34:33 +0000</pubDate>
		<dc:creator>CM</dc:creator>
				<category><![CDATA[Chapter 9]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[plans]]></category>
		<category><![CDATA[romance]]></category>
		<category><![CDATA[update]]></category>

		<guid isPermaLink="false">http://www.hotandspicys.com/?p=83</guid>
		<description><![CDATA[I knows its been a while.. Again.. I am so sorry. Life got hectic again as its prone to do and I just needed to deal with it. Ok where were we&#8230; Oh yes.. I was meeting real men.. One in particular who turned out to be not-quite-right for me. Sad but true&#8230; I have [...]]]></description>
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		<title>Hook, line.. not quite yet sinker..</title>
		<link>http://www.hotandspicys.com/?p=82</link>
		<comments>http://www.hotandspicys.com/?p=82#comments</comments>
		<pubDate>Thu, 06 Aug 2009 08:18:14 +0000</pubDate>
		<dc:creator>CM</dc:creator>
				<category><![CDATA[Chapter 9]]></category>
		<category><![CDATA[answered prayer]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[internet dating]]></category>
		<category><![CDATA[real life men]]></category>

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		<description><![CDATA[Hello Blog, from a quiet, peaceful dorpie! The work is rolling, the sun is shining and life is GRAND! There&#8217;s a fresh loaf of home-made bread baking in the oven (I am on a store-bought bread strike), and the smell is just divine! Good things have been happening in my life since I moved out [...]]]></description>
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		<title>Finding Mr Right</title>
		<link>http://www.hotandspicys.com/?p=81</link>
		<comments>http://www.hotandspicys.com/?p=81#comments</comments>
		<pubDate>Tue, 21 Jul 2009 09:31:32 +0000</pubDate>
		<dc:creator>CM</dc:creator>
				<category><![CDATA[Chapter 8]]></category>
		<category><![CDATA[DIY projects]]></category>
		<category><![CDATA[empowered women]]></category>
		<category><![CDATA[liberated women]]></category>
		<category><![CDATA[meeting people]]></category>
		<category><![CDATA[online dating]]></category>
		<category><![CDATA[single girl]]></category>
		<category><![CDATA[single guy]]></category>

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		<description><![CDATA[Hey Blogland, I have had a very interesting 2 weeks. See, I have decided to engage, once again, in the (sometimes) scary world of online dating. Now before I go into what my experiences have been like, I have to just say this. I do NOT believe in the concept of dating in cyberspace. But [...]]]></description>
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		<title>The most awesome post and nuggets of advice ever written anywhere</title>
		<link>http://www.hotandspicys.com/?p=79</link>
		<comments>http://www.hotandspicys.com/?p=79#comments</comments>
		<pubDate>Tue, 07 Jul 2009 11:05:29 +0000</pubDate>
		<dc:creator>CM</dc:creator>
				<category><![CDATA[Chapter 8]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[dating advice]]></category>
		<category><![CDATA[ménage 'n trois]]></category>
		<category><![CDATA[single guys guide to dating a single mom]]></category>
		<category><![CDATA[single motherhood]]></category>
		<category><![CDATA[yummy mummy]]></category>

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		<description><![CDATA[Hey All, &#8220;What&#8217;s this?&#8221; you say&#8230; 2 posts in 2 days! This girl got her groove back! No, actually I just read an awesome blog post by my dear friend Cath. Every man dating a single Mamma needs to read this blog. Every man.. No exceptions. Well done, this one is going to ROCK THE [...]]]></description>
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